No complaining about the weather. No whining about your lack of sleep. No whimpering about your sore feet. You're here for the ultra-long haul, so suck it up.
We provide the course, you bring the socks. Don't even think about trying to sneak them in. We have a sock-checker on duty.
No performance-enhancing beverages allowed. No secret stashes of energy gels. No illicitly obtained Red Bull.
Learn more about our official sponsorships
Treat it like your grandma. Clean up after yourself, don't block the flow of urine, and no using it as a makeshift snack bar.
See the penalty for porta-potty abuse
View the ultra-long distance running records
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