Step 1: Let go of your inhibitions and abandon all sense of personal responsibility.
Next: Letting Go of StructureStep 2: Surrender to the whims of your stomach and eat a whole pizza by yourself.
Indulgence: The Art of Binge EatingStep 3: Give up on your exercise routine and just roll out of bed.
Rolling with It: The Joy of SedentaryismStep 4: Stop caring about hygiene and just wear the same clothes every day.
Underwear as Outwear: A Fashion RevolutionStep 5: Abandon all sense of time and sleep in till noon every day.
Sleeping In: The Art of Procrastination