Step 1: Let go of your inhibitions and abandon all sense of personal responsibility.

Next: Letting Go of Structure

Step 2: Surrender to the whims of your stomach and eat a whole pizza by yourself.

Indulgence: The Art of Binge Eating

Step 3: Give up on your exercise routine and just roll out of bed.

Rolling with It: The Joy of Sedentaryism

Step 4: Stop caring about hygiene and just wear the same clothes every day.

Underwear as Outwear: A Fashion Revolution

Step 5: Abandon all sense of time and sleep in till noon every day.

Sleeping In: The Art of Procrastination