Losing Your Temper at Work: A Guide

Warning: The following content may cause excessive facepalming.

ประก You know the feeling: your boss is breathing down your neck, your computer is freezing every 5 seconds, and your coworkers are having a loud meeting in the next room. It's time to lose your temper.

Techniques for Maximum Frustration:

• Stare blankly at your computer screen for 10 minutes, daring it to do something.
• Tap your pen on your desk 37 times in a row.
• Yell at the air, just to see if anyone will come running to comfort you.
• Call your mom and complain about your coworkers.

But wait, there's more!

Visit our Advanced Techniques page for even more ways to blow your lid!

Or, if you're feeling particularly adventurous, try our Therapeutic Expression page, where you can channel your anger into art.

Or... just take a deep breath, and relax.

It's not you, it's the system. Or is it?

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