Technique 1: The Art of Counting to 100 by Luann, Anger Management Expert
Technique 2: Faking a Calm, Yet Fierce, Yet Slightly Manic Smile by Dr. Reginald P. Bottomsworth, Anger Management Specialist
Technique 3: The Power of Deep, Meaningful Breathing by Professor P. Angst, Anger Management Guru
Technique 4: The Art of Writing a Scathing, Yet Constructive, Yet Only Slightly Passive-Aggressive Email by Dr. L. F. Bottomsworth, Anger Management Consultant