Anger Management: Just Cry and Get It Over With

Technique 5: The Art of Crying Alone in a Corner

Step 1: Find a Corner

Locate a suitable corner in your domicile. Ideally, one with a high ceiling and minimal distractions.

Step 2: Crying Face

Assume the position of a wounded animal, but without actually being one.

Step 3: Tears Flow

Allow the waterworks to commence. Snot and sobs, the more dramatic the better.

Remember, the goal is not to be heard by others, but to be heard by yourself.