Advanced Anger Management Techniques

For when regular anger management just isn't cutting it.

Furious Fidgeting

Spin a pen until you're calm. It's like meditation, but with writing.

Breathe deeply, and quietly. Like, really quietly. No one wants to hear you yelling.

Channel your rage into something creative. Like, literally scream-sculpting.

Stressful situations call for simple, soothing designs. And also, more Furious Fidgeting.