Marathon Training: Because You Want To Suffer

Phase 1: Suffering

Welcome to the marathon training program! In this phase, you'll experience the sweet, sweet pain of running 5k every morning for a month. Don't worry, it's not as bad as it sounds... yet.

Training Schedule:

• Monday: Run 5k in 30 minutes (or cry, either works)
• Tuesday: Rest your legs, you'll need them for Thursday
• Wednesday: Run 5k in 30 minutes (or cry, again)
• Thursday: Rest your legs, you'll need them for Saturday
• Friday: Run 5k in 30 minutes (or cry, once more)
• Saturday: Rest your legs, you'll need them for Sunday
• Sunday: Run 5k in 30 minutes (or cry, because why not)

Don't forget to drink water, because dehydration is the new black.

Phase 2: The Slight Improvement Phase 3: The Slight Disappointment