Meditation for Non-Meditators

Are you tired of actual meditations? Do you find your mind wandering to thoughts of cat videos and snack time? Well, we've got just the thing for you! Welcome to Meditation for Non-Meditators, where we've taken the traditional sitting-in-the-dark-and-being-quiet thing and turned it upside down.

We know what you're thinking: "But isn't meditation supposed to be boring?" And to that, we say... nope! We're talking about the most thrilling, most electrifying, most utterly-not-putting-yourself-to-sleep-in-the-dark experience you've ever had!

Click here for our patented "Techniques for the Rest of Us" page, where we'll teach you how to meditate like a pro... or, at the very least, not completely suck at it.

Or, if you're feeling particularly adventurous, check out our Dancing to the Meditation Beat page, where we'll show you how to channel your inner zen while still getting down to your favorite tunes.