Why should you care about meditation schedules?
Because, let's be real, life is stressful. And also, your cat is judging you for not being more zen.
Our schedules are designed to help you find the perfect balance of focus and relaxation in your busy, cat-obsessed life.
- Morning Sunrise Meditation
A gentle, 10-minute morning routine to get you feeling refreshed and ready to face the day (without your cat's constant meowing).
- Evening Candlelight Meditation
A soothing, 20-minute evening routine to help you unwind and prepare for a peaceful night's sleep (while ignoring your cat's demands for snacks).