Letting Go: The Art of Releasing Your Inner Adult

Why Bother with Attachments?

In a world where everything is constantly trying to be your friend, your partner, or your favorite snack, it can be hard to tell what's truly important. But trust us, dear reader, it's time to let go. Not just of things, but of people, of expectations, of that one relative who still lives in your basement.

Step 1: Identify Your Attachments

Take a long, hard look at your life. What are the things that make you feel tied down? That one aunt who always calls at 3 AM to talk about her arthritis? The ex who still texts you every five seconds? The stack of 47 unwritten novels on your desk? Write them all down.

Step 2: Let Go (Literally)

Advanced Attachment Release Techniques

The Anatomy of an Attachment: A Study of the Human Condition

Join Our Attachment Release Support Group (Meet Other People Who Hate Their Stuff Too)

Frequently Asked Questions (Like, What's the Difference Between Attachment and Love?)