MEMES AS MEDITATION

A guide to finding inner peace through the most epic of distractions.

As a wise meme-maker once said, "The only way to achieve true enlightenment is to surround yourself with the most epic of cat pictures."

Step 1: Find Your Inner Meme

Dedicate 30 minutes a day to scrolling through the depths of the internet for the perfect meme.

Remember, the goal is not to understand, but to laugh, cry, and question your life choices.

Step 2: Practice Mindfulness with Meme Quotes

Find a quiet corner of your room and repeat the following mantra: "I am a cat in a bathtub, I am a cat in a bathtub...".

Or, just repeat the following meme quote: "I can smell the stink of my ex from a mile away, but I still love you guys."

Step 3: Visualize Your Success with Meme Images

Imagine a cat in a bathtub, but this time, it's wearing a cape and riding a unicorn across a rainbow bridge of love and acceptance.

Step 4: Meditate on Meme Journals

Write down your deepest thoughts and feelings, but only if you can do it while looking at a picture of a cat in a bathtub.