Welcome to the Next Steps in Chaos Management guide. You've made it past the existential dread, now it's time to get practical.
You've got 30 minutes of denial, max. Use it to gather resources, prep for the inevitable.
Subphase 1A: Gather allies (i.e., coffee, snacks, a comfortable seat).
Phase 1B: Acceptance is a Process
Phase 3: Creative Problem Solving
Or, if you're feeling extra adventurous:
Phase 4: Surrender to the Void
Good luck.