Emotional-Intervention Tips and Tricks

For When Your Therapist is Out of Town

When your therapist is out of town, you're on your own. But don't worry, we've got some tips and tricks to get you through the tough times.

Tip 1: Talk to your plants

It may sound crazy, but sometimes talking to your plants can be a great way to get some emotional release. Try telling them about your day. They won't judge you, and they'll never interrupt.

Or, you know, just pretend they're listening.

Tip 2: Draw blood with your feelings Tip 3: Take a walk in the fridge

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