Welcome to Snack Protocol 8, the definitive guide to napping. This comprehensive resource will walk you through the art of optimal napping, including the best times of day, napping positions, and snacks to fuel your slumber.
For optimal napping, you'll want to be comfortable. Try these positions:
A good napping requires the right snacks. Here are some of our favorites:
Having trouble napping? Here's some troubleshooting advice:
Snack Protocol 8 is a registered trademark of Napping Inc. and is in no way affiliated with the National Association of Sleep Deprivation. Use of this guide is not a substitute for a medical professional's advice. Consult your healthcare provider for napping advice.