1. Make Yourself Angrier by listening to elevator music on repeat.
2. Double Your To-Do List and watch as your tasks pile up like dirty laundry.
3. Turn Your Home into a Hoarder's Paradise and watch as dust bunnies multiply.
4. 4 Ways to Make Yourself Sadder by dwelling on the fact that you have to do these exercises.
5. Make Yourself More Miserable by comparing yourself to others on social media.
Or just stick with the classic: 6 Ways to Make Yourself Feel Completely Awful