Nap Science Institute

Welcome to the Nap Science Institute, where we're dedicated to the study of the art of napping at work. Our team of experts has spent years researching the perfect balance of productivity and snoozing. Visit our Nap Bingo page to learn more about our groundbreaking research.

Nap Science 101 is a comprehensive guide to the fundamentals of napping in the workplace. Don't miss it!

Nap Ergonomics explores the relationship between nap chairs, pillows, and productivity.

Nap Ethics delves into the moral implications of napping on the job.

Nap Techniques features expert tips on how to take the perfect nap in a pinch.

Why Do People Sleep in at Work?

Our research suggests that people sleep in at work for a variety of reasons. Some are simply trying to recharge, while others are attempting to avoid their boss or coworkers. But have you ever wondered about the science behind it all?

Understanding Nap Culture is a fascinating exploration of the social dynamics surrounding napping on the job.

Nap Sociology examines the role of napping in modern society.