At Nap Science, we delve into the mysteries of daytime slumber. Our team of esteemed scientists (okay, we're all just napping) are dedicated to exploring the complexities of catnaps, power naps, and REM sleep.
We're currently working on a groundbreaking study about the optimal length of time spent under the covers.
Learn more about the best napping techniques Discover the secrets of sleep stages Explore the dark side of sleep (but not too dark, we promise)