Step 3: The Art of Proper Napping

Proper napping is not just about catching a quick snooze, it's an art form. In this step, you'll learn to craft the perfect napping environment. Think of it as a symphony of comfort and relaxation.

Step 3.1: Choose the Perfect Nap Spot - Identify the ideal location for your napping needs.

Step 3.2: Nap with a Purpose - Set your napping goals and intentions.

Step 3.3: Master the Art of Wake-Up Timing - Learn to control your napping duration.

Note: Napping is a skill that requires practice. Don't try this at home. Or do. We won't judge.