Chakra-Napping 101: The Art of Napping with Intention

Napping is not just a pastime, it's a way of life. And like any respectable way of life, it requires dedication and practice.

Step 1: Choose Your Napping Environment

Find a cozy spot, preferably with a window for natural light.

Step 2: Prepare Your Chakra Step 3: Enter a State of Flow
  1. Benefits of Chakra-Napping
  2. Precautions
Chakra-Napping Formula:
	+ 1 part sleep
	+ 2 parts meditation
	+ 3 parts coffee

Chakra-Napping: The Science Behind the Art

Chakra-Napping is not just a fad, it's a proven technique for unlocking your inner peace.

Chakra-Napping = (relaxation + focus + energy) x intention x practice