Nap Buddy Theory 101: The Ultimate Guide to Napping

Welcome to Nap Buddy Theory 101, where we'll be exploring the intricacies of the art of napping. Take it to the next level with Nap Buddy Theory 102!

1. Step 1: Identify your napping needs Are you a morning napper or an afternoon delight?
2. Step 2: Create an optimal napping environment Dark, quiet, and free from distractions - the holy trinity of napping.
3. Step 3: Set a napping schedule The art of napping is all about balance. Don't be a napping procrastinator!

Nap Buddy Theory 102: Napping in the Modern Age