A scientific study of the most effective napping techniques
| Technique | Success Rate | Time Required |
|---|---|---|
| The Art of the Fold | 80% | 30 seconds |
| The Snooze Button Method | 90% | 20 seconds |
| The Blanket Fortification | 95% | 1 minute |
Click on a technique to learn more about its methodology and effectiveness.
The Art of the Fold: A Masterclass in Napping Technique The Snooze Button Method: A Scientifically-Proven Napping Technique The Blanket Fortification: A Revolutionary Napping Technique for the Modern EraOr, if you're feeling adventurous, try The Random Napping Technique for an unpredictable result.