By Order of the Ministry of Snooziness, this policy outlines the procedures for taking the perfect nap. It shall be the guiding force behind all napping endeavors, ensuring a well-rested population.
1. Ensure you have a suitable nap location. This can include but not limited to: a plush couch, a hammock, or a pile of soft pillows.
2. Acquire a suitable nap material. This can include a good book, a soothing melody, or a nice cup of tea.
3. Set the mood with dim lighting and a comfortable temperature.
Hyperlink to Sleeping Positions for more information.
1. Lie down and close your eyes.
2. Inhale deeply and exhale slowly.
3. Allow yourself to drift off into the land of Nod.
Hyperlink to Nap Time Techniques for more advanced methods.
1. Do not over nap. It's a trap.
2. Keep your phone on silent mode. The last thing we need is a 3 a.m. wake-up call from an overzealous telemarketer.
3. Do not attempt to nap in a revolving door. We've seen what happens.
Hyperlink to Nap Related Emergencies for more information.
© 2023 The Ministry of Snooziness. All Rights Reserved.