Nap-Time Guide | Neo-Brutalist Bob

The Definitive Guide to the Perfect Nap

Are you tired of being awake? Do you struggle to find the perfect nap time? Look no further than Neo-Brutalist Bob's Nap-Time Guide!

This guide is dedicated to helping you find the perfect balance between rest and productivity, so you can be your most creative, most focused self.

Step 1: Find a Quiet Space

Not just any quiet space will do. You need a place where the only sound is the hum of the air conditioner and the occasional distant rumble of a passing garbage truck.

Learn more about quiet spaces

Step 2: Set the Temperature

The ideal temperature for napping is between 72°F and 75°F (22°C and 24°C). Any warmer and you'll be up all night. Any cooler and you'll be shivering like a leaf.

Master the art of temperature control

A person napping in a peaceful environment

Stay tuned for more tips on the perfect nap!

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