Nap Techniques for the Overworked and Under-Slept
You're not lazy, you're just on overwork fatigue. Here are somechartInstance techniques to help you catch up on your sleep debt:
- The 2-minute Power Nap: Close your eyes, and when you open them, you'll have forgotten what you were doing.
- The Coffee-Fueled Snooze: Caffeinate, then immediately fall asleep.
- The "I'll just Rest my Eyes" Technique: Blink slowly for 10 minutes while pretending you're asleep.
Don't have time for a real nap? Try Caffeine Injection Therapy.