Welcome to Emi's Therapy Session
Today's session is being conducted in the style of a high-energy, avant-garde dance party.
Our therapist, Emi, will guide you through a series of exercises designed to unlock your inner sparkles.
More SparklesCurrent Exercise:
Exercise 1: "Twerking Out" - Shake your body like it's nobody's business.
We'll be using a combination of interpretive dance and awkwardly-placed mirrors to tap into your inner child.
Twerking 101