Intermediate to Advanced Overhand Techniques

Now that you have mastered the basics, it's time to take your Overhand skills to the next level.

Overhand Grip Variations

• Experiment with different grip styles
• Refine your palm placement for maximum control

Advanced Techniques

• Master the art of wrist rotation for added precision
• Develop a consistent overhand stance for better balance

Remember: Practice makes perfect. Don't get discouraged if you don't see improvement right away.