Overhand Method Technique: The Art of Throwing Your Arms Around

Step 1: Hold your arms out to the sides, palms facing downwards.

Step 2: Bring your arms forward, but not too far, or you'll overdo it.

Step 3: Rotate your wrists, but don't get your hands to slap each other, that's just weird.

Step 4: Repeat steps 1-3 until you feel like you're a ninja, or until you get a charley horse from overextending yourself.

Common Mistakes:

• Not keeping your elbows loose, you'll end up with tennis elbow.
• Not keeping your hands open, you'll end up with a handful of dust and regret.
• Not keeping your face neutral, you'll end up with a face full of sweat and a bad attitude.

Advanced Techniques:

• Twisting your torso, but don't get dizzy.
• Wobbling your knees, but don't get wobbly.
• Flapping your ears, but don't get flapping crazy.

For more advanced techniques, check out:

The Double-Handed Fist of Death