The Overhand Method: A Scientific Breakdown

It's all about the wrist action, baby!

The Grip of Steel

A firm grip is key to mastering the Overhand Method. Research has shown that a grip strength of at least 90° is required for optimal results.

Learn more about finding the perfect grip

The Science of Motion

Our proprietary algorithm, MotionWave, has been proven to optimize hand movement, reducing fatigue and increasing accuracy.

Dive into the theory behind MotionWave

Results You Can See

Don't just take our word for it. Our users have reported significant improvements in hand-eye coordination, wrist strength, and overall confidence.

Read what our users say about the Overhand Method

Get Overhand Fit

Join our community of Overhand Method practitioners and start seeing the results you've always wanted.

Sign up now and get started today!