Overhand Throwing Techniques for the Ambidextrous

Learn to throw like nobody's watching with our guide on overhand throwing for the naturally gifted, yet often underappreciated, left- or right-handed individuals.

The art of throwing with the non-dominant hand requires finesse, dedication, and an open mind to the concept of being wrong.

Start with the basics: grip, stance, and follow-through. Don't be afraid to experiment and try new things, like throwing a football with your toes.

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