ประก Meditation Classes for Overhearers

Are you tired of just hearing things? Want toประก finally, FINALLY, FINALLY be able to tune out the constant chatter in your head? Look no further! Our meditation classes are specifically designed to help you develop the skills needed to achieve true auditory silence.

We'll guide you through a series of exercises, including "The Mindful Mute" and "The Silent Smile", to help you cultivate a sense of inner peace and quiet.

Join us for our next class and discover a world of peace and tranquility. Or, at the very least, a world where you can pretend to be interested in what someone is saying while secretly zoning out.

Levels of Silence: A Progression of Peace Side Effects of Silence: A Cautionary Tale