Are you stuck in a cycle of overanalysis? Do you find yourself down a rabbit hole of 'what ifs' and 'maybes'? Welcome to Overthinking 101, where we'll guide you through the basics of thinking less.
Lesson 1: The art of recognizing a thought is not worth having.
Learn how to distinguish between a thought and a squirrel.
Lesson 2: Paralysis by Analysis: A Case StudyOverthinking can be a slippery slope, leading to:
But don't worry, we're here to help. Take the first step towards a more balanced thought process.
Learn more about Paralysis by Analysis