Overtraining: Because You Can Never Have Too Much of a Good Thing
Warning: Excessive training can be bad for you. Like, really bad. Don't say we didn't warn you.
Are you one of those crazy fitness enthusiasts who thinks the more you train, the better you'll be? Well, we've got news for you: you're probably right. But, like, don't get carried away, okay?
Learn more about the Overtraining Theory
Or, if you're feeling adventurous, why not try The Overtraining Challenge?
Just remember: we're not doctors. Or coaches. Or really, really fit people. We're just a bunch of overtrained weirdos who want to have fun.
Join our Overtraining Forum
Where you can connect with other overtrained individuals and discuss the finer points of excessive exercise.
So, what are you waiting for? Start overtraining today!