You're Drowning in a Sea of Cat Videos

A comprehensive guide to coping with the existential dread of social media

Step 1: Delete Your Social Media Accounts

Just kidding, you won't do it. But seriously, try deleting those apps.

Instead, try using a website blocker like BlockThatBlogger.

Step 2: Create a Social Media Detox Schedule

Set aside 30 minutes each day for social media "self-care". Use this time to scroll mindlessly, but with a sense of purpose.

Try to stick to it, but let's be real, you'll probably end up scrolling through 12 hours of cat videos.

Step 3: Develop a Social Media Filter

Create a mental block that filters out all posts containing the words "influencer", "sustainable", or "wellness".

Or, you know, just use the browser extension BadWordsFilter.

Remember, social media is a never-ending abyss of anxiety and despair. But with these steps, you might just make it out alive.

Continue to Step 4: Develop a Social Media Exit Strategy