Chapter 1: The Fundamentals of Doing Nothing

Welcome to Peace in Action, the ultimate guide to doing nothing. In this chapter, we'll cover the basics of achieving a state of complete and utter inactivity. From the comfort of your favorite couch, you'll learn how to:

  1. Turn off your phone.
  2. Make excuses.
  3. Develop a keen sense of apathy.

Goals:

By the end of this chapter, you'll be able to:

Learn more about meditation techniques Discover the secrets of procrastination Find out how napping can be a superpower