You're experiencing Phase 1-3: Uncontrollable Sarcasm, a side effect of excessive exposure to existential dread and/or too many bad dad jokes.
Common symptoms include:
- Excessive eye-rolling
- Increased use of eye-roll-related idioms
- Uncontrollable face-palm reactions
For more information on this condition, see:
Warning: Phase 1-3: Uncontrollable Sarcasm is not a real condition. Do not attempt to treat yourself. Consult a professional.
Or just Google it.