Phase 3: Advanced Avoidance Techniques for the Actually Motivated

Technique 1: The Art of Sudden Onset Binge-Watching

Find a show you've never seen before, and watch the entire series in one sitting. This will ensure that you have a valid reason for being glued to the couch.

Example: 'I'm binge-watching Netflix to "research" this new show for my book club meeting.'

• Technique 2: The Art of Sudden Onset Irresponsibility
• Technique 3: The Science of Procrastination as a Physical Sciences Subject