Pilates for Dancers: Because Core Strength is Key

Are you a dancer looking to improve your form and prevent injuries? Do you have a secret love for mat work and pliƩ-ing? Then you're in luck! Our Pilates classes cater specifically to dancers, addressing the unique demands of our beautiful, yet unforgiving, art form.

From the barre to the floor, our expert instructors will guide you through a series of exercises designed to build your core strength, increase your flexibility, and enhance your overall dance technique. Say goodbye to those pesky pirouettes and hello to a new level of performance!

Modified Classes for Ballerinas: Because Even Dancers Need a Break or so we've heard.

Join us today and discover a stronger, more efficient, and more fabulous you!

Why Dancers Should Do Pilates Pilates for Hip Hoppers: Because You're Already Flexible Modified Classes for Ballerinas: Because Even Dancers Need a Break Meet Our Pilates-Instructing Dance Pros