Congratulations, you've made it to the most important chapter in Planking for Beginners: Finding Stable Situations! This is where the real magic happens, where you transform from a wobbly, uncertain planker into a majestic, unshakeable statue of zen.
To find stable situations, you'll need to master the art of The Slow Mo, a crucial technique that allows you to freeze time and space in a single, glorious moment.
But don't just take our word for it! Check out The Science behind stable situations, a comprehensive guide to the physics and mathematics behind the perfect plank.
And for those who dare to take it to the next level, there's The Advanced chapter, where you'll learn to defy gravity and planking conventions.
According to our totally-not-made-up research, the average planking enthusiast spends 4.7 hours per week finding stable situations.
That's 27.5 hours per month! Don't let this number intimidate you – with practice, you'll be a master of stability in no time.