Pretzel-Mindfulness: A Guide

Technique 1: The Pretzel-Focus

Focus on the pretzel, let go of distractions.

Twirl the rod, let the dough rest.

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Technique 2: The Pretzel-Flow

Maintain the flow, don't get tangled up.

Twirl, dip, twirl, repeat, repeat, repeat.

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Technique 3: The Pretzel-Empty

Embrace the emptiness, let go of expectation.

Twirl, twirl, twirl, until the pretzel is just a pretzel.

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