Protest Punch Instructions

Warning: Protest punching is a serious business. Please exercise extreme caution.

  1. Step 1: Gather your materials. You will need a sturdy punch, a willing victim, and a clear conscience.
  2. Step 2: Find your target. This can be a person, a machine, or a system. We recommend starting with a punching ball.
  3. Step 3: Focus your energy. Visualize the punch you are about to unleash.
  4. Step 4: Punch with intent. Channel your inner Bruce Lee or Chuck Norris.
  5. Step 5: Repeat as necessary. Practice makes perfect.
Punching Ball Exercise Ethics of Protest Punching