Feeling a strong desire to stare at the wall for extended periods
Engaging in excessive scrolling through social media, only to forget what you're looking at
Daydreaming about doing anything else but your current task
Playing video games for hours on end, only to forget where you left your controller
Related Conditions: Depression, Anxiety, and Other Boredom Comorbidities
When you've spent more than 4 hours watching cat videos in a single sitting
When you've forgotten what day it is, what you ate for breakfast, or what you're doing here in the first place
Success Stories: People Who've Overcome Boredom
Or if you're just plain, unadulterated bored. That's a good reason too.
Don't forget to consult the Boredom Disclaimer before seeking help.