ประก Dancing and yoga are two of the most popular boredom replacement techniques in the world. They're both great ways to get your body moving, your blood flowing, and your mind off the ledge.
Ballet Techniques
For those who want to channel their inner ballerina, ballet techniques are the perfect way to get your blood flowing. They're like a box of chocolates, but instead of being filled with truffles, they're filled with pirouettes and jetes.
Yoga Basics
For those who want to bend and twist their way into relaxation, yoga basics are the perfect way to start. They're like a box of band-aids, but instead of fixing boo-boos, they fix your mind and body.