Option B: The Art of Doing Absolutely Nothing

Because, let's face it, sometimes you just can't be bothered.

Here's the thing: in an emergency situation, your brain's default mode is to panic, and that's where things go downhill.

Enter Option B, where you take a deep breath, put down your emergency kit, and say: "You know what? I'll just take 5 seconds."

Acknowledge the problem, assess the damage, and then... wait.

For 5 whole seconds.

It's a technique that's been perfected by the world's leading experts in doing nothing: sloths, couch potatoes, and your aunt.

So, go ahead. Take 5 seconds. You can do it.

Practice Option B | Option A: Panic Like a Pro