Warning: Social media can be a breeding ground for anxiety. But, there's a better way.

Introducing Mediation - the antidote to social media madness.

Step 1: Unfollow everyone who makes you feel bad.

Step 2: Replace them with cute cat pictures and ASMR.

Step 3: Repeat until you feel better.

But, don't just take our word for it:

Meditation on Social Media

Join our community of anxious social media users for support, guidance, and cat pictures.