Warning: Risk of Social Media-Induced Anxiety Through Physical Exercise

Are you tired of feeling inadequate about your online presence? Do you constantly compare your fitness level to that of your favorite Instagram influencers? Do you find yourself scrolling through your social media feeds, feeling like a sloth in comparison?

Look no further! This page will help you risk-manage your way to a healthier social media existence.

Forced Socialization Exercises:

• Post a selfie of yourself doing something mundane, like laundry or cooking. Use a filter that makes you look like a supermodel.
• Write a caption about how you're secretly a ninja in the bedroom, even if you're actually just a minimalist with a love for organization.
• Engage in a 30-minute conversation with a stranger on a topic you have zero expertise in. Bonus points if you can maintain a smile!
• Share a picture of your favorite_goals, but only if they're from 2018 or earlier.

By performing these exercises, you'll be well on your way to developing a healthy dose of social media-induced anxiety. Remember, it's all about perspective.