Technique Overview
Overhand throw, the most aggressive and efficient way to toss your problems away. Like a ninja, but less stealthy.
Step 1: Grip the rock firmly, but not too tightly. You want to channel your inner zen master, not your inner caveman.
Step 2: Twist your wrist, unleash your fury. The force is not with you, but the force of the rock is.
Step 3: Release, and let go. The rock will find its way, and so will you, to a better place.