The Misery Index: A Guide to Measuring Your Suffering Level

Welcome to the Misery Index, the only reliable measure of your emotional state. Our expert team of psychologists (and also our cat) will guide you through the process of calculating your misery quotient.

How to use the Misery Index:

  1. Step 1: Take a deep breath and try to relax.
  2. Step 2: Think of 10 things that annoy you.
  3. Step 3: Calculate the average of those 10 things.
  4. Step 4: Multiply by 5.
  5. Step 5: Add 1 (for good luck).
  6. Step 6: Divide by your current mood.
  7. Step 7: Congratulations! You now have your Misery Index.

Misery Index Calculator: