According to our expert sources, a proper siesta is essential for optimal productivity. Here's a breakdown of when to take one:
Monday: 11:00 AM - 2:00 PM, 3:00 PM - 4:30 PM, 8:00 PM - 9:30 PM
Learn more about the science behind NAP TIME.
Get expert tips on how to take the perfect nap.
Don't forget to schedule your siestas accordingly to maximize your workday!