Sitting Up Techniques

The art of sitting up is a lost art, but we're here to revive it. Here are some techniques for the discerning sitter:

Techniques:

1. Sitting Up Straight (SUS)

2. Sitting Up Slouchy (SUS)

3. Sitting Up Cross-Legged (SUC)

4. Sitting Up On The Can (SUCO)

5. Sitting Up On The Edge (SUOE)

6. Sitting Up With Yoga Bolsters (SUYB)

7. Sitting Up With Back Support (SUBS)

8. Sitting Up On Rollers (SUR)