Expert Sleep Tightening Techniques

By: Dr. Snore Norris, Sleep Scientist

Are you tired of sleeping like a baby? Do you find yourself waking up in a fetal position, drooling on your pillow? Fear not, dear reader, for we have the solution to all your sleep troubles!

Technique 1: The Pinch and Sigh

Simply pinch yourself in the cheek until you feel a slight sting. Then, let out a deep sigh, and voilà! You're asleep in no time!

Learn more about the Pinch and Sigh technique!

Technique 2: The Count Down

Count down from 10, slowly and steadily. When you reach 1, say "Bingo!" and you'll be fast asleep in no time. Don't worry, it's not as boring as it sounds!

Discover the thrill of counting down to sleep! And for the adventurous, try the Pinch and Sigh and Count Down Combo!